How memory works

How memory works The Conversation By Jee Hyun Kim and Wes Mountain Jee Hyun Kim is head of the Developmental Psychobiology Lab at the Florey Institute of Neuroscience and Mental Health. Wes Mountain is the Deputy Multimedia Editor at The Conversation. Originally published in The Conversation.

Emotional Dependancy

How to Overcome Emotional Dependency When your happiness starts to rely on any person, achievement or outcome (or a fragile combination of these) then you may discover that you’re emotionally dependent. It’s not an easy thing to face, nor is it your fault but it is a challenge which...

Victim Mentality

How to Break Out of a Victim Mentality: 7 Powerful Tips by HENRIK EDBERG http://www.positivityblog.com/index.php/2009/10/09/how-to-break-out-of-a-victim-mentality-7-powerful-tips/ “If it’s never our fault, we can’t take responsibility for it. If we can’t take responsibility for it, we’ll always be its victim.” Richard Bach   “Self-pity is easily the most destructive of the...

Adelaide Enneagram Followup Weekend

Downloads for participants of the August 15 -16, 2015 Enneagram Followup Weekend. Please click on any document below to download.  As of the 21st August 2015 I’ve updated these files so that they are more printable with white background.  Please note: the first files below on the enneagram are...

The Physiological Response Created by Hugging

About the Author: Josh Richardson is blogger, healer, and a constant pursuer of the natural state of human consciousness. http://themindunleashed.org/2015/01/8-ways-science-reveals-hugging-creates-physiological-response-equivalent-drugs.html **This was originally featured on Prevent Disease Hugs make you feel good for a reason and it’s not just the loving embrace that gives us that warm feeling in our...

The simple habits of mentally tough people

We all reach critical points in our lives where our mental toughness is tested. It might be a toxic friend or colleague, a dead-end job, or a struggling relationship. By Travis Bradberry  25 JUN 2015 http://www.sbs.com.au/news/article/2015/06/25/comment-simple-habits-mentally-tough-people Whatever the challenge, you have to be strong, see things through a new...

12 Things You Should Know About Holotropic Breathwork™ – by Martin Boroson

12 Things You Should Know About Holotropic Breathwork™ – by Martin Boroson (Reprinted here with the permission of Martin Boroson from http://www.grof-holotropic-breathwork.net/profiles/blogs/12-things-you-should-know-about-holotropic-breathwork-intro  – many thanks Marty – 11/11/2014). with Jean Farrell, Nienke Merbis, and Dara White Edited and posted by Alysson Troffer, The Inner Door Editor, InnerDoor (at) ahbi.org [Editor’s Note: This article...

Empathy

What is the best way to ease someone’s pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities. Voice: Dr Brené Brown...

Empathy – another thought

Shortcomings of empathy ABC Radio National http://www.abc.net.au/radionational/programs/philosopherszone/the-dangerous-shortcomings-of-empathy/5854978 First published:  Monday 3 November 2014 8:29AM  By:  Joe Gelonesi Psychology tells us that empathy arises for people who are similar to us, which can have serious implications on our ability to make sound moral judgements, writes Joe Gelonesi. He speaks to...

“Didn’t Our Hearts Burn Within Us” – Retreat, Shoalwater, W.A., October 2014

Luke 24:13-35     The Walk to Emmaus Now on that same day two of them were going to a village called Emmaus, about seven miles from Jerusalem, and talking with each other about all these things that had happened. While they were talking and discussing, Jesus himself came near and...