These CDs come from a 6-day retreat presented at St. Mary’s Towers Retreat Centre, Douglas Park, on the 5th – 11th June 2015.
The daily program began with a guided morning meditation providing some teaching of the principles underlying meditation and mindfulness practice. The meditation was followed later in the morning with an input session which spoke to the points raised in the meditation.
Audio recordings of 6 meditations and 6 sessions
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