Mindfulness of Heart – Douglas Park, 2013

Mindfulness of Heart

St. Mary’s Towers Retreat Centre, Douglas Park NSW

The popular practice of Mindfulness explored in the context of a Spirituality of the Heart offering fresh perspective and living informed by a deeper wisdom.

This 6-day guided retreat was held Monday 22nd – Sunday 28th April 2013, and led by Chris Chaplin msc

The retreat began with an introduction at 7.30pm and Eucharist on the day of arrival. It included a morning practice of mindfulness preceded by some input. Afternoon Eucharist prior to the evening meal was available, as was individual sacramental forgiveness and healing on request. Chris and the Douglas Park Retreat Team, Steve Dives msc, Terry Naughton msc, and Michelle Vaas were available for Spiritual Direction.

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